Try a change
to your day.
See how a new commitment fits around an existing plan.
Add a family visit.
A visit at three overlaps with a run. Try moving the run while keeping work and class in place.
Work, a run and your evening class. There’s a little space between them.
An example day. Your calendar stays unchanged.
Wednesday
Original day09:00
12:00
15:00
18:00
09:00 – 12:00Focus time
15:00 – 16:00Go for a runAn hour for you
18:30 – 20:00Evening classTime stays protected
An abstract introduction with music. Playback starts when you choose.